Role of Sports Massage in PhysiotherapySports massage concentrates on certain muscle teams and is tailored to a professional athlete's specific needs. It consists of manipulation of soft cells, extending, passive and active workouts, myofascial release and deep transverse rubbing massage.A sporting activities massage boosts circulation, which suppl
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Role of Sports Massage Therapy in PhysiotherapySports massage therapy focuses on certain muscular tissue groups and is customized to a professional athlete's individual needs. It consists of manipulation of soft cells, extending, passive and active workouts, myofascial launch and deep transverse friction massage therapy.A sports massage raises circ